Pictures with buddies

Rare pose

Before and during transformation picture

                                       Before and during transformation picture

About my fitness and bodybuilding journey

   

                                      About my fitness and bodybuilding journey

          Hi! Am Idris Adegoke T, a Nigerian bodybuilder, fitness model and motivator.

Backposes

                                          BACK POSES ACCORDING TO PROGRESS

   

Some of my best fitness Condition

                                                   Some of my best fitness Condition

My ABS snaps

                                

Definitons

After 4 months

          

              The hard-work really yielded after four months of intense workouts...


                                                               

First few weeks of transformation

After a few weeks of workout which was around late 2012